{"id":7065,"date":"2023-02-28T14:43:03","date_gmt":"2023-02-28T13:43:03","guid":{"rendered":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/?p=7065"},"modified":"2023-02-28T14:58:10","modified_gmt":"2023-02-28T13:58:10","slug":"montaje-y-mantenimiento-de-la-beli-400","status":"publish","type":"post","link":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/montaje-y-mantenimiento-de-la-beli-400\/","title":{"rendered":"\u00bfC\u00f3mo es el montaje y mantenimiento de la BELI-400?"},"content":{"rendered":"\n<p>Realizar el montaje y mantenimiento de tu BELI-400 puede parecer una tarea abrumadora y complicada, \u00a1pero en realidad es f\u00e1cil y sencillo! Hoy vamos a explicarte qu\u00e9 pasos tienes que seguir para empezar cu\u00e1nto antes a entrenar y disfrutar de tu el\u00edptica.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"520\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67-1024x520.png\" alt=\"Montaje y mantenimiento el\u00edptica BELI-400\" class=\"wp-image-7066\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67-1024x520.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67-300x152.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67-768x390.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67-1536x780.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67-550x279.png 550w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-67.png 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Montaje BELI-400 paso a paso<\/strong><\/h2>\n\n\n\n<p>La<strong> <a href=\"https:\/\/www.fitfiu-fitness.com\/es\/bicicleta-eliptica-beli-400\/\">BELI-400<\/a><\/strong> es una bicicleta el\u00edptica que requiere muy <strong>poco mantenimiento<\/strong> y soporta <strong>largas sesiones de entrenamiento<\/strong>. \u00a1Lo que la hace una el\u00edptica muy completa y buena en relaci\u00f3n calidad-precio!<\/p>\n\n\n\n<p>El montaje de esta bicicleta el\u00edptica es muy sencillo y puede completarse en aproximadamente una hora. Pero antes de ponernos a ello, vamos a decirte cu\u00e1les son las herramientas que vas a necesitar:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Destornillador<\/li>\n\n\n\n<li>Llave (carraca de \u00bd\u201d, llave de tubo o llave Allen)<\/li>\n<\/ul>\n\n\n\n<p>Una vez ya tenemos el material. \u00a1Vamos a ello!&nbsp;<\/p>\n\n\n\n<p>Antes de empezar,<strong> sacamos todas las piezas de la caja <\/strong>y comprobamos, con el manual de instrucciones, que no falta ninguna.<strong> Recuerda siempre guardar la caja por un tiempo<\/strong> (preferiblemente hasta el final de la garant\u00eda), ya que esto <strong>ayudar\u00e1 a garantizar que, si surge alg\u00fan problema, podr\u00e1s devolver o cambiar el producto<\/strong> sin problema.&nbsp;<\/p>\n\n\n\n<p>Ahora s\u00ed, \u00a1empezamos con el paso a paso del montaje y mantenimiento de la BELI-400!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"532\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-70.png\" alt=\"\" class=\"wp-image-7069\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-70.png 992w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-70-300x161.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-70-768x412.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/Captura-de-pantalla-70-550x295.png 550w\" sizes=\"auto, (max-width: 992px) 100vw, 992px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paso 1: Patas Estabilizadoras<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-1024x576.png\" alt=\"\" class=\"wp-image-7094\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_19-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>El estabilizador es la pieza que<strong> nos ayudar\u00e1 a mantener la BELI firme y sin un balanceo excesivo<\/strong>. Para que puedas reconocerlos con facilidad, son los dos soportes inferiores de tu bicicleta el\u00edptica.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-1024x576.png\" alt=\"\" class=\"wp-image-7073\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_1-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Destornillamos las barras fijas<\/strong> que lleva el producto y <strong>montamos los estabilizadores<\/strong>. Es importante tener en cuenta que el estabilizador con ruedas ir\u00e1 en la parte delantera de la m\u00e1quina.&nbsp;<\/li>\n\n\n\n<li><strong>Colocaremos el embellecedor trasero <\/strong>en la parte trasera de la bicicleta.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-1024x576.png\" alt=\"\" class=\"wp-image-7074\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_2-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00a1Esto asegurar\u00e1 que nuestra m\u00e1quina sea estable cuando est\u00e9 en uso!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paso 2: M\u00e1stil<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-1024x576.png\" alt=\"\" class=\"wp-image-7093\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_20-1-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>El m\u00e1stil es la <strong>estructura principal de la BELI-400 <\/strong>y, si te fijas bien, ver\u00e1s que est\u00e1 conectado con el cuerpo de nuestra el\u00edptica para ayudarnos a mejorar su firmeza.&nbsp;<\/p>\n\n\n\n<p>Para el montaje del m\u00e1stil:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-1024x576.png\" alt=\"\" class=\"wp-image-7075\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_3-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Primero debemos<strong> sacar los tornillos del cuerpo de la m\u00e1quina<\/strong>.<\/li>\n\n\n\n<li><strong>Introducimos el embellecedor<\/strong> del m\u00e1stil en la barra.&nbsp;<\/li>\n\n\n\n<li><strong>Conectaremos el cable.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><em>CONSEJO: Si no quieres que el cable se caiga dentro del m\u00e1stil, te recomendamos no sacar la goma protectora del cable hasta que montemos el monitor.&nbsp;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-1024x576.png\" alt=\"\" class=\"wp-image-7076\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_5-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Para acabar lo que haremos ser\u00e1 <strong>atornillar el m\u00e1stil <\/strong>y<strong> colocar el embellecedor en su posici\u00f3n<\/strong>. Te recomendamos revisar estos tornillos cada medio a\u00f1o, para asegurarnos que est\u00e9n bien apretados y evitar que se muevan.&nbsp;<\/p>\n\n\n\n<p>\u00a1Con estos sencillos consejos, el segundo paso del montaje de tu el\u00edptica estar\u00eda completado!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paso 3: Manillar<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-1024x576.png\" alt=\"\" class=\"wp-image-7092\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_21-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Las barras de soporte, o tambi\u00e9n conocidas como manillar, son las que se encuentran conectadas al m\u00e1stil de tu bicicleta. \u00a1Y nos ayudar\u00e1n a dar mayor comodidad y estabilidad durante nuestra sesi\u00f3n de entrenamiento!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-1024x576.png\" alt=\"\" class=\"wp-image-7081\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_6-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lo primero que tenemos que hacer es<strong> sacar los tornillos<\/strong>.&nbsp;<\/li>\n\n\n\n<li><strong>Colocaremos la barra lateral<\/strong>. Es importante fijarse en las letras R y L, ya que te indicar\u00e1n en qu\u00e9 lado va cada barra. Adem\u00e1s, te aconsejamos que las pegatinas queden mirando hacia fuera.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-1024x576.png\" alt=\"\" class=\"wp-image-7082\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_9-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Como podr\u00e1s comprobar t\u00fa mismo\/a, la junta viene engrasada de f\u00e1brica pero<strong> es recomendable que vayas engras\u00e1ndola de nuevo, m\u00ednimo, una vez al a\u00f1o<\/strong>. De esta forma, nos evitaremos problemas con tu bicicleta el\u00edptica antes de tiempo y podr\u00e1s disfrutar de ella durante un largo periodo.<\/li>\n\n\n\n<li><strong>Volvemos a atornillar<\/strong> ligeramente para fijar la barra.&nbsp;<\/li>\n\n\n\n<li><strong>Colocamos las barras del manillar superior<\/strong>, siempre siguiendo la indicaci\u00f3n de las pegatinas R y L. \u00a1Y atornillamos de nuevo!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-1024x576.png\" alt=\"\" class=\"wp-image-7083\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_10-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ahora <strong>sacaremos los tornillos del m\u00e1stil e introduciremos los cables del puls\u00f3metro <\/strong>dentro del mismo. Los sacamos por la parte superior y atornillamos el puls\u00f3metro. Aqu\u00ed <strong>es importante colocar los tornillos sin fijarlos del todo para poder elegir la posici\u00f3n correcta<\/strong>. Los manillares son ajustables en altura. Esto te facilitar\u00e1 la posici\u00f3n m\u00e1s c\u00f3moda para tus brazos y hombros durante el entrenamiento.&nbsp;<\/p>\n\n\n\n<p>Eso s\u00ed, \u00a1una vez hayas elegido la posici\u00f3n, f\u00edjalos!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paso 4: Monitor<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-1024x576.png\" alt=\"\" class=\"wp-image-7080\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_11B-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>El monitor<strong> lo encontramos justo encima del manillar<\/strong>. Con \u00e9l, podremos seguir a tiempo real nuestra sesi\u00f3n de entrenamiento y obtener un mont\u00f3n de informaci\u00f3n relevante para tu mejora d\u00eda a d\u00eda.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-1024x576.png\" alt=\"\" class=\"wp-image-7085\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_12-1-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sacaremos los tornillos de la parte posterior del monitor.<\/strong>&nbsp;<\/li>\n\n\n\n<li><strong>Conectaremos los cables<\/strong> del monitor y de frecuencia cardiaca.&nbsp;<\/li>\n\n\n\n<li><strong>Volveremos a colocar los tornillos<\/strong>.<\/li>\n\n\n\n<li><strong>Atornillaremos el botellero <\/strong>al cuerpo de la m\u00e1quina.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-1024x576.png\" alt=\"\" class=\"wp-image-7086\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_13-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ahora s\u00ed, \u00a1el paso 4 de nuestro montaje de la bicicleta el\u00edptica BELI-400 estar\u00eda completado!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paso 5: Pedales<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-1024x576.png\" alt=\"\" class=\"wp-image-7087\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_14-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Los pedales son f\u00e1ciles de ajustar, pero es importante hacerlo correctamente. Si los pedales no est\u00e1n bien ajustados, tu cuerpo estar\u00e1 en una posici\u00f3n inc\u00f3moda al realizar el ejercicio y puedes lesionarte. \u00a1Vamos a ver qu\u00e9 pasos hay que seguir!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-1024x576.png\" alt=\"\" class=\"wp-image-7088\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_15-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aunque los rodamientos vienen engrasados, <strong>podemos a\u00f1adirle un poco de grasa<\/strong> si lo vemos necesario.<\/li>\n\n\n\n<li><strong>Colocaremos las barras de conexi\u00f3n trasera con el manillar<\/strong>. Es importante fijarnos en las letras R y L, ya que nos indicar\u00e1n el lado en el que debemos colocar cada una.&nbsp;<\/li>\n\n\n\n<li><strong>Atornillaremos los pedales a cada una de las barras<\/strong>. Ten en cuenta que podemos ajustarlos m\u00e1s o menos adelante, seg\u00fan lo necesitemos.&nbsp;<\/li>\n\n\n\n<li><strong>Colocamos los embellecedores en las conexiones restantes<\/strong>. En el manillar solo deberemos hacer un clic; en la parte delantera de los pedales, deberemos atornillarlos con el tornillo n\u00famero 30 y en la parte trasera, deberemos atornillarlo con el tornillo 25.&nbsp;<\/li>\n\n\n\n<li><strong>Conectaremos nuestra bicicleta a la corriente.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-1024x576.png\" alt=\"\" class=\"wp-image-7090\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-1024x576.png 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-300x169.png 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-768x432.png 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-1536x864.png 1536w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-2048x1152.png 2048w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-1140x640.png 1140w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/02\/BELI400_18-550x309.png 550w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00a1Y ahora s\u00ed, a disfrutar de tu bicicleta el\u00edptica BELI-400!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 mantenimiento necesita tu bicicleta el\u00edptica?<\/strong><\/h2>\n\n\n\n<p>El mantenimiento adecuado de una bicicleta el\u00edptica es esencial para<strong> prolongar su vida \u00fatil <\/strong>&nbsp;y<strong> asegurar un rendimiento \u00f3ptimo <\/strong>durante su uso. Para mantener tu el\u00edptica en las mejores condiciones, hay algunos pasos que debes seguir regularmente. \u00a1Te contamos cu\u00e1les son!<\/p>\n\n\n\n<p>En primer lugar, es importante<strong> limpiar regularmente la bicicleta para eliminar el polvo o los restos de sudor<\/strong> que puedan acumularse. Para ello, puedes <strong>utilizar un pa\u00f1o seco o h\u00famedo para limpiar la superficie<\/strong>. Sin embargo, es importante recordar que <strong>no debes utilizar productos abrasivos<\/strong>, ya que pueden da\u00f1ar la m\u00e1quina.&nbsp;<\/p>\n\n\n\n<p>Adem\u00e1s, debes <strong>recordar engrasar los rodamientos de la BELI-400 con un producto espec\u00edfico para ello<\/strong>. Los rodamientos son componentes cr\u00edticos de la bicicleta que permiten que las piezas m\u00f3viles se deslicen suavemente y sin problemas. Si no se engrasan adecuadamente, pueden desgastarse y provocar una disminuci\u00f3n del rendimiento de la m\u00e1quina. Para evitar esto, debes<strong> utilizar un producto de lubricaci\u00f3n para rodamientos <\/strong>y aplicarlo <strong>seg\u00fan indica en el manual de instrucciones.<\/strong>\u00a0<\/p>\n\n\n\n<p>Si te has quedado con alguna duda, te animamos a ver nuestro<strong> v\u00eddeo de montaje y mantenimiento de la BELI-400 de nuestro canal de Youtube<\/strong>. \u00a1\u00c9chale un vistazo y no te pierdas detalle!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud83d\udd27\u200a Montaje y mantenimiento de la bicicleta el\u00edptica BELI-400 - FITFIU Fitness\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/75PZiuemjrI?start=112&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>En resumen, realizar el montaje y mantenimiento de tu bicicleta el\u00edptica BELI-400 va a ser super sencillo. Por ello, ya no hay excusas para empezar a entrenar con tu nueva m\u00e1quina de fitness y explorar sus m\u00e1s de 12 programas de entrenamiento que te har\u00e1n disfrutar como nunca. La<strong> nueva bicicleta el\u00edptica de FITFIU Fitness BELI-400<\/strong> es una <strong>excelente opci\u00f3n para aquellos que busc\u00e1is un <\/strong><a href=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/beneficios-entrenar-con-bicicleta-eliptica\/\"><strong>entrenamiento de cardio de alta intensidad<\/strong> <\/a>desde la comodidad de casa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Realizar el montaje y mantenimiento de tu bicicleta el\u00edptica puede parecer una tarea abrumadora y complicada, \u00a1pero en realidad es f\u00e1cil y sencillo! Hoy vamos a explicarte qu\u00e9 pasos tienes que seguir para empezar cu\u00e1nto antes a entrenar y disfrutar de tu el\u00edptica BELI-400.<\/p>\n","protected":false},"author":9,"featured_media":7046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,376,394],"tags":[7,8,429],"class_list":["post-7065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bicicletas-elipticas","category-guia-de-mantenimiento","category-muevete","tag-cardio","tag-guia-de-mantenimiento","tag-guia-de-montaje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Realiza un montaje y mantenimiento de la BELI-400 f\u00e1cil - FITFIU Fitness<\/title>\n<meta name=\"description\" content=\"Consigue un montaje y mantenimiento sencillo de tu el\u00edptica BELI-400. \u00a1Y empieza a disfrutar de ella desde ahora!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/montaje-y-mantenimiento-de-la-beli-400\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Realiza un montaje y mantenimiento de la BELI-400 f\u00e1cil - 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