{"id":2958,"date":"2022-02-09T10:49:15","date_gmt":"2022-02-09T09:49:15","guid":{"rendered":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/?p=2958"},"modified":"2023-10-02T15:54:06","modified_gmt":"2023-10-02T14:54:06","slug":"receta-pizza-casera","status":"publish","type":"post","link":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/","title":{"rendered":"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa"},"content":{"rendered":"\n<p><strong>Amantes de la pizza, \u00a1el 9 de febrero es vuestro d\u00eda! <\/strong>Existen infinidad de <a href=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/smoothie-detox-recetas-cuerpo-vida-saludable\/\" target=\"_blank\" rel=\"noreferrer noopener\">recetas<\/a> y versiones de esta delicatesen originaria de Italia, y lo mejor es que hay tantos tipos como ideas tengas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"como-hacer-una-pizza\"><strong>\u00bfC\u00f3mo hacer una pizza?&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>La receta para una pizza casera se basa en elaborar una buena masa y a\u00f1adir toppings. <\/strong>Por esto hemos elaborado, de la mano de nuestra nutricionista Laia Gasco dos recetas con 2 tipos de masa y sugerencias de presentaci\u00f3n. An\u00edmate y hornea tu propia versi\u00f3n de pizza fit.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1.jpg\" alt=\"\" class=\"wp-image-2963\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1.jpg 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1-300x146.jpg 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1-768x375.jpg 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1-75x37.jpg 75w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1-150x73.jpg 150w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/1-512x250.jpg 512w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"celebra-el-dia-mundial-de-la-pizza-con-estas-deliciosas-recetas-fit\"><strong>Celebra el D\u00eda Mundial de la Pizza con estas deliciosas recetas fit<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pizza-con-masa-de-coliflor-1\"><span style=\"color:#cf2e2e\" class=\"tadv-color\">PIZZA CON MASA DE COLIFLOR<\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ingredientes-para-la-masa\"><strong>Ingredientes para la masa:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 coliflor&nbsp;<\/li>\n\n\n\n<li>1 huevo&nbsp;<\/li>\n\n\n\n<li>Queso rallado al gusto&nbsp;<\/li>\n\n\n\n<li>Sal al gusto<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"toppings\"><strong>Toppings:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salsa de tomate natural<\/li>\n\n\n\n<li>Mozzarella<\/li>\n\n\n\n<li>Pesto<\/li>\n\n\n\n<li>Albahaca fresca<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"preparacion\"><strong>Preparaci\u00f3n:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Limpiamos la coliflor, retiramos los tallos y rallamos con un rallador de queso o picadora el\u00e9ctrica.&nbsp;<\/li>\n\n\n\n<li>Ponemos la coliflor en un bol para microondas y calentamos a 800W durante 8 minutos para cocinarla<\/li>\n\n\n\n<li>Sacamos la coliflor y a\u00f1adimos el huevo, el queso rallado y la sal y mezclamos bien<\/li>\n\n\n\n<li>Extendemos la masa en una bandeja de horno en papel vegetal y a\u00f1adimos por encima de la masa la salsa de tomate y el resto de ingredientes y toppings.<\/li>\n\n\n\n<li>Horneamos a 180\u00ba durante 20-25 minutos. Al sacarla echamos por encima algunas hojas de albahaca fresca o r\u00facula<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3.jpg\" alt=\"\" class=\"wp-image-2964\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3.jpg 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3-300x146.jpg 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3-768x375.jpg 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3-75x37.jpg 75w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3-150x73.jpg 150w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/3-512x250.jpg 512w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/mailchi.mp\/fitfiu-fitness.com\/guia-entrenamiento-con-patry-jordan\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"272\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook.jpg\" alt=\"\" class=\"wp-image-7356\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook.jpg 670w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook-300x122.jpg 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook-550x223.jpg 550w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pizza-de-champinones-espinacas-y-cherrys\"><span style=\"color:#cf2e2e\" class=\"tadv-color\">PIZZA DE CHAMPI\u00d1ONES, ESPINACAS Y CHERRYS<\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ingredientes-para-la-masa\"><strong>Ingredientes para la masa:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40g levadura fresca&nbsp;<\/li>\n\n\n\n<li>500g harina integral&nbsp;<\/li>\n\n\n\n<li>225 ml agua<\/li>\n\n\n\n<li>Aceite de oliva virgen extra<\/li>\n\n\n\n<li>Sal<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"toppings\"><strong>Toppings:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salsa de tomate natural<\/li>\n\n\n\n<li>Queso emmental&nbsp;<\/li>\n\n\n\n<li>Champi\u00f1ones<\/li>\n\n\n\n<li>Queso de cabra&nbsp;<\/li>\n\n\n\n<li>Mozzarella&nbsp;<\/li>\n\n\n\n<li>Espinacas baby&nbsp;<\/li>\n\n\n\n<li>Tomates cherrys<\/li>\n\n\n\n<li>Or\u00e9gano<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"preparacion\"><strong>Preparaci\u00f3n:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Se diluye en un bol la levadura en el agua tibia.&nbsp;<\/li>\n\n\n\n<li>A\u00f1adimos la harina integral y mezclamos bien con las manos hasta que quede todo bien integrado.&nbsp;<\/li>\n\n\n\n<li>Lo pasamos a una superficie limpia y a\u00f1adimos la sal y el aceite de oliva virgen extra.&nbsp;<\/li>\n\n\n\n<li>Devolvemos la masa en un bol, lo tapamos con un trapo h\u00famedo y dejamos reposar al menos 1h a temperatura ambiente (si la dejamos reposar toda la noche tendremos una masa mucho m\u00e1s el\u00e1stica).&nbsp;<\/li>\n\n\n\n<li>Pasado el tiempo, esparcimos un poco de harina en una superficie limpia, estiramos la masa y le damos forma.&nbsp;<\/li>\n\n\n\n<li>Colocamos la masa encima de papel vegetal, pinchamos la masa con un tenedor y extendemos la salsa de tomate natural. Finalmente a\u00f1adiremos todos los toppings e ingredientes que faltan.&nbsp;<\/li>\n\n\n\n<li>Horneamos a 200\u00baC durante 14-18 minutos.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03.jpg\" alt=\"\" class=\"wp-image-2975\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03.jpg 1024w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03-300x146.jpg 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03-768x375.jpg 768w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03-75x37.jpg 75w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03-150x73.jpg 150w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/DIA_PIZZA_03-512x250.jpg 512w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pizza-de-champinones-espinacas-y-cherrys\"><span style=\"color:#cf2e2e\" class=\"tadv-color\">\u00a1Ideas de toppings!<\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ingredientes-para-la-masa\"><strong><strong><strong>Podemos adaptar las pizzas como queramos<\/strong><\/strong><\/strong><\/h4>\n\n\n\n<p>La pizza es una receta muy vers\u00e1til que permite grandes posibilidades y versiones. Por eso os dejamos las ideas que m\u00e1s gustan a todo el FITFIU Fitness Team!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Todo tipo de quesos\u2026<\/li>\n\n\n\n<li>Jam\u00f3n serrano, jam\u00f3n cocido, pollo desmenuzado, pavo loncheado\u2026<\/li>\n\n\n\n<li>Espinacas, r\u00facula, albahaca\u2026<\/li>\n\n\n\n<li>Pimiento, calabac\u00edn, berenjena, tomates, tomates secos, champi\u00f1ones\u2026<\/li>\n\n\n\n<li>Pasas, pi\u00f1ones, aceitunas\u2026<\/li>\n\n\n\n<li>At\u00fan, gambas, mejillones, huevo, soja texturizada\u2026<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"adapta-la-receta-a-tu-horno\">\u00a1Adapta la receta a tu horno! <\/h4>\n\n\n\n<p>Dependiendo del funcionamiento de tu horno tambi\u00e9n puedes dorar previamente la masa sin los ingredientes. De este modo, cuando la base est\u00e9 un poco hecha a\u00f1adiremos la salsa de tomate y los toppings para dar el \u00faltimo horneado y que los alimentos que no necesiten tanta cocci\u00f3n no se quemen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/mailchi.mp\/fitfiu-fitness.com\/guia-entrenamiento-con-patry-jordan\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"272\" src=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook.jpg\" alt=\"\" class=\"wp-image-7356\" srcset=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook.jpg 670w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook-300x122.jpg 300w, https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2023\/10\/entrenamientos-ebook-550x223.jpg 550w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La receta para una pizza casera se basa en elaborar los ingredientes. Descubre las mejores ideas para hacer pizza en casa con 2 recetas impresionantes con la receta f\u00e1cil de masa de pizza y los mejores toppings que gustan a ni\u00f1os y adultos. Existen infinidad de recetas y versiones de esta delicatesen originaria de Italia, y lo mejor es que hay tantos tipos como ideas tengas. An\u00edmate y hornea tu propia versi\u00f3n de pizza fit\u2026<\/p>\n","protected":false},"author":13,"featured_media":2962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[396],"tags":[],"class_list":["post-2958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidate"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Todos los pasos para hacer una pizza fit y f\u00e1cil en casa - Blog FITFIU Fitness<\/title>\n<meta name=\"description\" content=\"Las mejores ideas para celebrar el D\u00eda Mundial de la Pizza de la mano de FITFIU Fitness y sus propuestas de pizza casera.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa - Blog FITFIU Fitness\" \/>\n<meta property=\"og:description\" content=\"Las mejores ideas para celebrar el D\u00eda Mundial de la Pizza de la mano de FITFIU Fitness y sus propuestas de pizza casera.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog FITFIU Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T09:49:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-02T14:54:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing FITFIU Fitness\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing FITFIU Fitness\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/\",\"url\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/\",\"name\":\"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa - Blog FITFIU Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg\",\"datePublished\":\"2022-02-09T09:49:15+00:00\",\"dateModified\":\"2023-10-02T14:54:06+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#\/schema\/person\/1fa5eb1e78f0691694121fc26773b646\"},\"description\":\"Las mejores ideas para celebrar el D\u00eda Mundial de la Pizza de la mano de FITFIU Fitness y sus propuestas de pizza casera.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#primaryimage\",\"url\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg\",\"contentUrl\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cu\u00eddate\",\"item\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/category\/cuidate\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#website\",\"url\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/\",\"name\":\"Blog FITFIU Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#\/schema\/person\/1fa5eb1e78f0691694121fc26773b646\",\"name\":\"Marketing FITFIU Fitness\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa - Blog FITFIU Fitness","description":"Las mejores ideas para celebrar el D\u00eda Mundial de la Pizza de la mano de FITFIU Fitness y sus propuestas de pizza casera.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/","og_locale":"es_ES","og_type":"article","og_title":"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa - Blog FITFIU Fitness","og_description":"Las mejores ideas para celebrar el D\u00eda Mundial de la Pizza de la mano de FITFIU Fitness y sus propuestas de pizza casera.","og_url":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/","og_site_name":"Blog FITFIU Fitness","article_published_time":"2022-02-09T09:49:15+00:00","article_modified_time":"2023-10-02T14:54:06+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg","type":"image\/jpeg"}],"author":"Marketing FITFIU Fitness","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Marketing FITFIU Fitness","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/","url":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/","name":"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa - Blog FITFIU Fitness","isPartOf":{"@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#primaryimage"},"image":{"@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg","datePublished":"2022-02-09T09:49:15+00:00","dateModified":"2023-10-02T14:54:06+00:00","author":{"@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#\/schema\/person\/1fa5eb1e78f0691694121fc26773b646"},"description":"Las mejores ideas para celebrar el D\u00eda Mundial de la Pizza de la mano de FITFIU Fitness y sus propuestas de pizza casera.","breadcrumb":{"@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#primaryimage","url":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg","contentUrl":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-content\/uploads\/2022\/02\/2.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/receta-pizza-casera\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/"},{"@type":"ListItem","position":2,"name":"Cu\u00eddate","item":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/category\/cuidate\/"},{"@type":"ListItem","position":3,"name":"Todos los pasos para hacer una pizza fit y f\u00e1cil en casa"}]},{"@type":"WebSite","@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#website","url":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/","name":"Blog FITFIU Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/#\/schema\/person\/1fa5eb1e78f0691694121fc26773b646","name":"Marketing FITFIU Fitness"}]}},"_links":{"self":[{"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/posts\/2958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/comments?post=2958"}],"version-history":[{"count":13,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/posts\/2958\/revisions"}],"predecessor-version":[{"id":7512,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/posts\/2958\/revisions\/7512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/media\/2962"}],"wp:attachment":[{"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/media?parent=2958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/categories?post=2958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitfiu-fitness.com\/blog-fitness\/wp-json\/wp\/v2\/tags?post=2958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}